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Pilates

We offer Classical (or Authentic) Pilates. We believe in remaining faitfhful to the method designed by Joseph Pilates 100 years ago, because it works. The Pilates methode is a wholly inclusive fitness system that benefits every body regardless of age or ability. Each exercise can be progressed or modified to suit your particular needs. **ALL NEW STUDENTS MUST START BY BOOKING AN ONBOARDIN... Read More

We offer Classical (or Authentic) Pilates. We believe in remaining faitfhful to the method designed by Joseph Pilates 100 years ago, because it works.
The Pilates methode is a wholly inclusive fitness system that benefits every body regardless of age or ability.
Each exercise can be progressed or modified to suit your particular needs.

**ALL NEW STUDENTS MUST START BY BOOKING AN ONBOARDING CHAT**

Laura Marica
(She/Her/Hers)

I completed the Comprehensive Teacher Training Program with Authentic Pilates Canada in June 2021.

I discovered Pilates a few years ago while dealing with back pain and used it as a tool to heal, strengthen, and balance my body.

It brings me joy to watch clients find their optimal physical health and move with confidence in their bodies.

Outside of the studio, I am an avid reader and an enthusiastic hiker.

I completed the Comprehensive Teacher Training Program with Authentic Pilates Canada in June 2021... Read More

Floriane Place-Verghnes-Wood
(She/Her/Hers)

I hold two Comprehensive certifications (meaning I can teach on all the apparatus), totalling over 1,500 hours of study, observation and practice.

One from the Classical Pilates Centre in the UK (2019) and one from Authentic Pilates Canada (2021).

As a third generation teacher, my lineage can be traced straight to Joseph Pilates himself.

I am an educator at heart: prior to my Pilates training, I was a university professor for over 20 years. The requirements for both professions are remarkably similar: you need an eye for detail, an insatiable appetite for knowledge, a strict but caring attitude towards your students and a good sense of humour.

When I’m not in the studio, I can be found outdoors, downhill skiing, snowboarding, cross-country skiing, biking and hiking with my family. Pilates makes all of these better, stronger and safer.

I hold two Comprehensive certifications (meaning I can teach on all the apparatus), totalling ove... Read More

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Located at: 259 Brunswick St, Suite 104, Fredericton
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Need Help? hello@integritypilates.ca